Mai Li | Health and Wealth Aligned on Instagram: "If “releasing the hip” worked, your hips would be pain-free already. Right? Because nothing in us lives alone. They’re chained to your feet, fascia, and organ energy. 👇 Miss this map, and you miss the truth. 3 Yin (inner leg): 🌱 Stomach → Spleen → Liver → digestion + hormones 3 Yang (outer leg): 💨 Bladder → Gallbladder → Stomach → hip → spine → head When the feet lock, the chain jams: 🚫 Hip mobility 🚫 Qi & blood circulation 🚫 Organ vitality