Khechari Mudra by Vishal (खेचरी मुद्रा)
2:47
YouTubeDr. Rajesh Bhatt
Khechari Mudra by Vishal (खेचरी मुद्रा)
Khecarī Mudrā (Sanskrit, खेचरी मुद्रा) is a yoga practice which is carried out by placing the tongue above the soft palate and into the nasal cavity. According to Swami Kriyananda, "The assumption of this mudra helps to hasten the advent of deep spiritual states of consciousness." Bhattacharyya defines Khecarī Mudrā as ...
194.7K viewsJun 23, 2013
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