25K views · 1.5K reactions | A Mudrā is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism. Watch this video to know about the true meaning of #Mudra & don't forget to share it with your loved ones! | Om Bhajan Bhakti | Facebook

In Sanskrit dhyana=meditation, and Dhyana Mudra is a hand gesture that embodies the mind to go deep into meditation, to reflect and contemplate. The use of both hands in this mudra keeps all the fingers active, hence bringing a balance in all the five elements. #viralreels #reelsindia #reelsvideo #reelsinstagram #yogaclass #yoga #reels #trend #yogainspiration #viral #mudras #meditation #dhyana #indianyogi #life #trendingvideo #trending #peace #yoga #yogi | Yogic Lifestyle with Anish