A singing bowl is a type of bell, specifically classified as a standing bell. It is played by striking or rubbing its rim with a mallet, causing it to produce a rich, resonant sound. Singing bowls are often used in meditation, sound healing, and spiritual practices to induce relaxation and promote a sense of well-being. They are believed to have originated from Himalayan regions such as Tibet, Nepal, and Bhutan, and are valued not only for their soothing tones but also for their symbolic and spi

✨ What is Sound Healing? ✨ Sound healing is a gentle, powerful therapy that uses vibrations and frequencies from instruments such as gongs, crystal bowls, Tibetan bowls, chimes and more to calm the mind, relax the body and restore balance from within. When you lie down and allow the sound waves to wash over you, your brain enters a deeply restful state — similar to meditation — helping the nervous system soften, release stress and return to harmony. 💫 Sound Healing can help with: • Reducing str