11 reactions | Awaken your inner fire with Surya Mudra — the gesture of energy and strength! surya mudra helps to increase body heat, boost metabolism, improve digestion, and promote weight loss. It is often called the “Sun Gesture” because it activates the solar energy in the body | Yogpathy-"A Yogic Spa Retreat" | Facebook
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187 reactions | Channel the sun's energy with the Surya Mudra! ☀️爐 This hand gesture taps into the vitality of sunlight, boosting your well-being. #SuryaMudra #Wellness #Mindfulness | Morarji Desai National Institute of Yoga | Facebook
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Benifits of #surya mudra.. Do practice 15 to 20 minutes in daily routine. DM me for online yoga classes. WhatsApp- 7417711 208 #yogamudra #mudras #mudratherapy #mudrayoga #suryamudra #explorepage #exploremore #yogamems #yogaretreatindia #balance #yogateacher #yogaflow #viral #universityofpatanjali | Yogipranav Ji
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Surya' or sun hand mudra for sugar helps channel the energy. It enhances the fire element in your body by generating heat. This Yoga hand mudra helps in controlling diabetes and BP by improving the metabolism of your body. #mudrun #yoga #meditation #pranayama #mantra #asana #namaste #yogainspiration #mudras #yogapractice #yogi #love #yogachallenge #yogateacher #yogalife #yogaeverydamnday #yogalove #mantras #om #yogateachers #hotyoga #yogagirl #yoganidra #buddha #yt #mindfulness #yogini #Dharam #
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