Take just 60 seconds to tap along with Alex Ortner and release any stress or worry you’re holding about your health. When your body is stuck in stress mode, it’s harder for it to heal. Tapping sends calming signals to your brain, helping your nervous system shift from fight-or-flight into a relaxed state—where healing and restoration happen naturally. ✨ Looking for more support? The Tapping Solution App (link in profile!) offers meditations designed to support your well-being, including: ❤️ Sick
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Tapping is incredibly effective for weight loss, and research from Australia is proving that fact. Check out this quick, 1-minute video to learn more… and download Jessica Ortner's free ebook on Weight Loss and Body Confidence to learn how you can get started --> http://bit.ly/2uD9J6L | The Tapping Solution
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Your body is designed to heal — let’s give it the reminder it needs. 🙏Tap along with Nick Ortner for just one minute and reconnect with your body’s natural ability to restore balance, strength, and vitality. ❤️ Ready to go deeper? Explore our “Sick Day Support: Symptom Soother,” “Support Your Body,” and “Support Your Healing” collections in The Tapping Solution App for powerful sessions designed to support your body’s healing journey. ✨ Visit our profile and tap the link in our “Intro” section
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New to Tapping and looking for a guide to the Tapping points? Not sure if you are Tapping on the right location? Watch this!👆 The points that we tap on during an EFT Tapping sequence are found along the body’s meridians. Research shows that when we stimulate these points it sends a calming signal to our brain, letting us know it is safe to relax. While there are thousands of accupoints along the body where meridians can be accessed, we usually use this set of nine EFT Tapping points for our tra
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