💬Comment “BALANCE” for my free wobble board routine an equipment free option Balance activities to improve executive functioning? Sounds a bit ‘out there,’ but stick with me! 🧠⚖️ Dr. Jeremy Schmahmann, a Harvard neurologist, uncovered a fascinating connection: the cerebellum—known for managing physical balance—also helps regulate emotional equilibrium. He explains, ‘The cerebellum regulates the speed, capacity, consistency, and appropriateness of cognitive and emotional processes.’ Even though

Dr. Rowe demonstrates a wobble board exercise that can help significantly improve balance and coordination at home. #balanceexercise #balanceboard #balanceexercises | SpineCare Decompression and Chiropractic Center